In Front. In Women's Care.
 

In Your 60s

Each decade of a woman’s life is a “ten-year transition” with opportunities for renewal, transformation, and the pursuit of vibrant good health-mind, body and spirit.

As a woman in your 60’s and beyond, you now have a perspective (and experiences) that bring wisdom and zest to life. Defying preconceived notions of aging, you are a source of energy, beauty, and inspiration. Now is the time to nurture your health to better mentor and motivate the next generation.

To maintain your health and zest for life in your 60’s and beyond:Every day be:

  • Physically active
  • Nutritionally smart
  • In-the-know about preventative screening
    • Continued annual mammograms
    • Bone density at age 65 if not done yet
    • Continue with pap
    • Immunizations
    • Vision and hearing exams based on your individual needs
    • Biannual dental visits for exam and cleaning

Find information on classes and seminars for women in their 60s, including grandparent classes and exclusive Spirit of Women® events.
in your teens in your teens

Start now and lay the foundation for becoming a woman.
in your 20s in your 20s

Find out what makes you happy, healthy and strong.
In Your 30s In your 30s

Create a real-life plan to protect your health.
In Your 40s In Your 40s

Turn your awareness of good health into action.
In Your 50s In Your 50s

Cultivate your vitality in life and in health.
In Your 60s In Your 60s

Nurture your health to better mentor the next generation.
In Your 70s In Your 70s

Reflect on the legacy you want to leave behind.
Men

Ensure a lifetime of good health.

Educational Programs
& Support Groups

Explore an enormous selection of topics, including breastfeeding, pre- and post-natal yoga, sibling preparation, infant CPR, and more. learn more

Spirit of Women®

Through this exclusive program for ladies, you gain access to seminars and special events that help you improve your health. learn more

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Call for more information 972.519.1251