In Your 20s
Each decade of a woman’s life is a “ten-year transition” with opportunities for renewal, transformation, and the pursuit of vibrant good health- Mind, body, and spirit.
As a woman in your 20’s, you are on the “pulse” of life: learning the rhythms of your body and experiencing the extraordinary energy of your spirit. Now is the time to find out what makes you feel happy, healthy and strong.
To ensure high-energy health in your 20’s:
Every day be:
Find information on classes and seminars for women in their 20s, including childbirth and breastfeeding education, pre- and post-natal yoga, and new baby training classes.